Wing Chun Forearm Conditioning

Wing Chun exercises for forearm conditioning with my student Rom.

1. Gock Som Sing (3 Star Conditioning)
2. Kuen Siu Kuen (Fist-Parries-Fist)
3. Syeung Jom Sau (Double Forearm Block)
4. Jom Sau Gang Sau (Forearm Block + Sweeping Block)

Check out my newest martial arts course, JEET KUNE DO ONLINE - LEVEL I.
https://corecombatchiangmaionline.thinkific.com/courses/jeet-kune-do-online-level-1

Music:
Intro - Hoverboard by TeknoAxe
Song - Voodoo Mathematics by TeknoAxe

CORE COMBAT CHIANG MAI
Martial Arts for Modern Warriors

MARTIAL ARTS / FITNESS / MMA / SELF-DEFENSE / KIDS KICKBOXING

Core Combat Chiang Mai, founded by Sakan Lam, is a self-defense and combative martial arts school, combining elements of Jeet Kune Do, Wing Chun, Kali (Filipino Martial Arts) and Indonesian Silat We also provide combat sports training (Freestyle Kickboxing & MMA) to improve overall fitness, physical health and ready yourself for competition.

Whether your interest is to learn martial arts, self-defense, compete, keep fit or lose weight, Core Combat Chiang Mai can help you achieve your goals with a perfect blend of martial arts, fitness and combatives training.

Find us at our gym in Chiang Mai, Thailand!
Check out our online training packages and LIVE online training sessions!
See more here:

ONLINE TRAINING COURSES:
https://corecombatchiangmaionline.thinkific.com/

WEBSITE:
https://www.corecombatchiangmai.com/

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INSTAGRAM:
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YOUTUBE:
https://www.youtube.com/user/SakanLam